Yoga has led me to find freedom on a physical as well as a spiritual level. I started practicing more than 20 ago and I fell in love with what the discipline of yoga has to offer. Since then I have been able to open my body, heart, mind and spirit with deep connection, and I am more than thrilled to share this with others.

Connecting breath with movement is extremely important to me, and my classes are creative, smooth and sweet but also strong and introspective. I am constantly searching for new ways to explain movement with clarity and purpose while respecting the living and forever-changing aspect of asanas and respecting the vast differences of peoples personal experiences Since 2009 I have clocked over 6000 teaching hours and have over 800 hours of training, 200 of which certified by Yoga Alliance.

I teach a 200 hour yoga teacher training and other workshops and continuing education courses. I am 100% committed to helping new teachers to find their intention, purpose, clarity, and truth.